RED DOT FITNESS

Personal Training & Coaching for Busy San Jose Professionals

Expert Coaches, No Cookie-Cutter Programs

Fitness from the inside out

At Red Dot Fitness, we understand that one size doesn't fit all when it comes to health and wellness. That's why we're proud to offer specialized services designed to meet your unique needs and goals, helping you thrive both physically and mentally.

Personal Training

Our certified trainers provide tailored workout plans, nutritional guidance, and motivation to clients. Book your session today!

Nutrition Coaching

Our certified nutrition experts provide customized plans tailored to your unique needs and lifestyle.

Group Classes

Get access to a variety of group class fomats to build muscle and strength, improve capacity, and burn calories in a fun and safe enviromment.

Membership

These BEST-value membership options are for clients who want full access to a combination of our services and the facility.

Start your training online today

Choosing the right plan is crucial for your health and fitness. We offer tailored plans that fit your current needs and scale with your success. Whether you're just starting out, finding your fitness again, or looking to push to the next level, we have a solution designed for you.

Virtual Coaching

Start working with a nutrition coach or online personal trainer today.

Self-Guided Programs

Follow an online workout program designed by our expert coaches.

"I WOULD RECOMMEND RED DOT FITNESS TO ANYONE"

SYLVETTE HIRED RED DOT FITNESS FOR

Personal Training

Nutrition Coaching

Open Gym Membership

Sylvette LOVES WORKING OUT WITH RED DOT

"My goal was to look great in a bikini"

More Reviews

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Google Reviews

★★★★★
4.8 • 27 reviews
Lei: “I feel stronger, my body feels better, and I’ve built much better workout habits than before.” The same review praises well-organized group classes, attention to each person, smart exercise adjustments, and rehab-aware coaching from Ryan.
A.J. Eiserloh: said chronic low back pain and tightness were “95% gone” after training, crediting Red Dot’s coaches for correcting form, preventing injury, and making lifting comfortable again.
Pain reduction Smarter programming One-on-one attention
View on Google

Yelp Reviews

★★★★★
69 reviews
Josh A.: called Red Dot “an excellent gym” and said that while it isn’t the cheapest option, the quality is above what you may find at most places, with staff described as friendly and knowledgeable.
Funkle P.: described Red Dot as “a great asset to our community,” praising thoughtful and supportive staff, well-structured classes, and instructors who keep form on track to help prevent injury.
Friendly staff Supportive community Form coaching
View on Yelp

ClassPass Reviews

★★★★★
4.9 • 2,500+ ratings
Recent ClassPass feedback: “Awesome workout. High paced lots of exercises. Very good vibe and comfortable setting.” Another reviewer specifically appreciated how John modified range of motion to keep them safe while gradually building strength.
More recurring themes: instructors were called welcoming and knowledgeable, weekend classes included personalized advice and helpful adjustments, and one reviewer praised the close attention to form during a challenging workout.
High energy classes Safe modifications Close attention to form
View on ClassPass

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Google Reviews

★★★★★
4.8 • 27 reviews
Lei: “I feel stronger, my body feels better, and I’ve built much better workout habits than before.”
A.J. Eiserloh: said chronic low back pain and tightness were “95% gone” after training and credited Red Dot’s coaches for correcting form and helping lifting feel comfortable again.
Pain reduction Better habits Form coaching
Open Google Reviews
Y

Yelp Reviews

★★★★★
69 reviews
Josh A.: called Red Dot “an excellent gym” and said the quality is above what you may find at most places, with staff described as friendly and knowledgeable.
Funkle P.: said Red Dot is “a great asset to our community,” with thoughtful and supportive staff, well-structured classes, and instructors who keep form on track to help prevent injury.
Knowledgeable staff Supportive coaching Structured classes
Open Yelp Reviews
CP

ClassPass Reviews

★★★★★
4.9 • 2,500+ ratings
Recent feedback: “Awesome workout. High paced lots of exercises. Very good vibe and comfortable setting.”
More themes: reviewers mention welcoming instructors, safe modifications, personalized advice, and close attention to form during challenging classes.
Great vibe Safe modifications Attention to form
Open ClassPass Reviews

"THERE'S EVERYTHING YOU NEED HERE TO GET SERIOUS"

ANDREA HIRED RED DOT FITNESS FOR

Open Gym Membership

Personal Training

Group Training

ANDREA LOVES WORKING OUT WITH RED DOT

"THEY HAVE SO MANY TOOLS AND RESOURCES TO OFFER"

Expert Coaches

Stephen Brenna

Nutrition Coach

Pn1, Pn2, PPSC

Scott Howell

Founder - CEO

Host of Iron Sights Podcast

CeCe English

Owner - President

PHD, ATC, CSCS, USAW

RG Givens

Personal Trainer

B.S. Kinesiology, NECP, ISSA

Ryan Jones

Personal Trainer

B.S., CSCS, ELDOA, PPSC

Red Dot Fitness - Located on The Alameda in San Jose, California, Red Dot Fitness focuses on improving not only performance, but quality of life. Through our hands on approach to personal training, we focus on functionality and the mastery of all components of fitness, for every level of client. We aim to inspire the community to confront, then prioritize their health and fitness while seeking to become the resource for their ultimate achievement.

The Podcast

850 The Alameda, San Jose, CA 95126, USA

850 The Alameda

San Jose, CA 95126

408-242-9442